practitioner - Christine Jensen
The benefits of massage have been known and talked about for hundreds, if not thousands of years.
Regular massage can: -
reduce stress, calm and soothe
help relieve muscular tension and general aches and pains
stabilise heart-rate and blood pressure.
improve circulation of the blood and its vital nutrients.
work as a detox.
promote feelings of well being and connectedness
stimulate the release of endorphins (the feel-good, pain relieving chemicals).
Massage can help us become more present, more aware of being in your body. And it can help us remember that this is a wonderful thing!
Above all, It feels wonderful to be touched and nurtured by therapeutic hands.
"I love giving and receiving massage. I rate it as one of the most profoundly healing and pleasing therapies there is, and I use it in conjunction with Somatic Experiencing and Cranio Sacral Therapy or as a complete modality on its own." Christine Jensen